Trust Your Gut: Gut Health
Covering the latest research, this short course will equip you with the most up-to-date, relevant information around your GUT. This course will have you in love with bacteria. Take an in depth look at your digestive system, how your lifestyle influences your gut health, diets and foods affecting your gut, how to improve your gut health and the role you gut plays in your health. While the content is detailed, there is also a Gut Health Planner to help apply the knowledge in a real sense.Co-written by an Accredited Dietitian this course is everything bundled into one. What more could you want?