34-hour distance course is ideal for personal or professional use, you are not likely to find a course as comprehensive as this one.for covers all you need to know about diet and nutrition, energy, and life nutrition (sports, weight loss, infant and childhood and nutrition for older adults).  You can take fun quizzes, chat to us and others on our Facebook, plus we have video options for the more auditory of those out there. Includes extensive resources, Government healthy eating booklets and access to our fact sheets to print for your use.  If you are toying with a career in nutrition this is the course for you! Our course is a Nutrition One subject in a Diploma of Nutrition.

This sports nutrition course is based on the latest research but presented in a practical and easy to follow format.  Developed by a nutritionist who worked extensively with elite athletes from various sports such as tennis, rugby union and rugby league, this course is not just theory it is based on real clinical situations with actual cases from elite athletes.  Additional support is offered by the NRL Premiership winning Sea Eagles Fitness Coach (2008 and 2011) and NZ NRL Fitness Coach (2008/9), Don Singe. If you are looking for fast CECs without the cost and without compromising quality this is the sports nutrition course for you! Enrolments are daily and course packs are sent out weekly. You can complete as quickly as you need or take more time if required. Online exam for immediate grades and completion or printed exam for untimed testing.

The essential dietary, nutritional and lifestyle factors involved in fertility, conception, pregnancy and lactation.  Topics include influences on fertility, understanding conception, timing and conception, reducing the risk of miscarriage, nutritional and lifestyle recommendations and creating a healthy diet to improve conception, safe eating in pregnancy, nutrient requirements post-birth, allergy links, breastmilk production and dietary influences, and much more.

Why is it that some foods have more appeal to us than others? Why are some foods harder to say ‘no’ to? And why is it so hard to change our eating habits? The course delves into the science and the psychology behind our eating habits to help make sense of why some habits die hard, and just how they came about in the first place. Understanding why we eat what we eat is essential knowledge to anyone who works in the area of health and nutrition. Also ideal for those working in the nutrition, fitness or weight-loss industries. 

Covering the environmental and physical factors involved in weight gain and weight loss including the physiology of fat cells, energy balance, physical activity, body fat distribution and body mass and much more. Ideal for those in the fitness, health and weight management industry. This is a more technical course and is best undertaken by those who have sound nutrition knowledge.

Comprehensive and practical, this course will ensure you feel confident that your child is or children in your care are getting the best start to life.  This course offers a rare insight into Childhood Nutrition that you are unlikely to find elsewhere.   Covering birth to adolescence, all you need to know about early nutrition and healthy eating is in this course.  A detailed course with 36 hours equivalent study, it can be completed in less than the 18 weeks if you are able to set aside more than two hours a week for study or you can use the flexible extension options for more time if required. 

Looking for sports specific information on nutrition for endurance sports, well you have just found it! Ideal for those working with clients who are marathon runners or triathletes covering pre-training foods, eating during events and post-event recovery, along with hydration and valuable case studies to really ensure you can apply all you have learnt. Written by athlete and expert sports nutritionist, and lecturer, Kira Sutherland (Grad Dip Sports Nutrition).

4 hours; REPs CECs pending. All materials are emailed direct to you.

Currently the area of food psychology is somewhat new, there are many gaps in knowledge and many areas that have not as yet been researched. However, this simply makes for better study as you will find that you will have under your belt knowledge that few hold. Understanding why we eat what we eat is essential knowledge to anyone who works in the area of health and nutrition. Creating eating plans for others will be most effectively done if you hold a thorough understanding of food psychology. 

4 hours; all materials are email to you.

Dietary assessment for many is an essential part of the results they gain with clients. If you have ever wonder where to start with a clients diet diary, or wanted to get the most from the time spent on diet analysis, this is the course for you! This short course guides you through weighed and non-weighed diet diary options and their limitations and benefits, through to software to analyse data. You will learn how to calculate information using the Nutrient Reference Values (NRVs) such as EER (Estimated Energy Requirements) and nutrient requirements, including case studies to ensure practical application.


5 hours of study; 3.75 CECs from REPs; 5 CECs from Fitness Australia

Recently there has been an increase of concern over the eating habits of our young, this is in part due to the increasing rates of overweightness in this group and in the awareness that how our young fair will greatly impact our future. For those working with children and their parents, understanding nutritional needs and what drives these needs is very useful. Many parents find nutrition confusing and seek information from a wide array of sources. The more informed those supporting parents and working with children in this regard the better. 

8 hours; 5 REPs CECs, 8 CECs Fitness Australia

Written by Donny Singe dual NRL Premiership Winning S&C Coach. Donny is head of S&C at Manly Sea Eagles and has worked numerous other premiership titles to his name in rugby league and rugby union. Renowned to be one of the best in his field, Donny's course will give you an true eye-opening insight in what it is to work at an elite level in this field.